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Year: 2020

Yoga

How The Mind Creates Distraction and The Simple Way Yoga Gets Us Back

18.12.202027.09.2023
by comfortnow
How The Mind Creates Distraction and The Simple Way Yoga Gets Us Back

After describing the roadblocks to enlightenment in the Yoga Sutras, Patanjali invites us to consider their presence in our lives. He invites […]

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Yoga

How to Balance Your Sahasrara or Crown Chakra and Experience True Freedom

11.12.202027.07.2022
by comfortnow
How to Balance Your Sahasrara or Crown Chakra and Experience True Freedom

#Crownchakra #mentalfreedom #yoga Becoming more present is needed more now than ever. In this blog post, we will cover what Sahasrara or…

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Guide

The Physiology of the Healing Process: Blood Flow and Inflammation

08.12.2020
by
The Physiology of the Healing Process: Blood Flow and Inflammation

By Leo Shveyd, Co-Owner of Advanced Wellness The Importance of Blood Flow in Healing In the simplest terms, healing happens when increased […]

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Posts

  • Meet Dr Sara Matchett
  • Meet Audrey Redmond
  • Enjoy More of What You Love with Added HWX Classes This Fall
  • Celebrating National Yoga Month
  • Introducing Breathwork Africa

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