The Best Yoga Mats to Buy in 2022
Whether you’re a beginner to the mat, or you’re an experienced yogi well-versed in a range of yoga practice styles, having the […]
Meet Dr Chang
Chang is a GP, lifestyle medicine physician and yoga teacher. Her journeys in both medicine and yoga inform the other, believing we […]
Yoga4Health with The Yoga In Healthcare Alliance
Yoga In Healthcare Alliance (YIHA) is a UK-registered charity dedicated to integrating the benefits of yoga into healthcare. YIHA works with the […]