Skip to content

Comfort Now

  • Home
  • News
  • Guide
  • Yoga
  • Blog

Comfort Now

  • Home
  • News
  • Guide
  • Yoga
  • Blog
  • Home
  • 2023
  • October
  • 23

Day: October 23, 2023

News

Yoga Poses for Recalibration

23.10.2023
by
Yoga Poses for Recalibration

Constructive Rest Pose with pelvic tilting Lie on your back with your knees bent and feet flat on the floor. With your […]

Read more
News

Meet Amani Eke

23.10.2023
by
Meet Amani Eke

Amani has had a yoga practice spanning 15 years and has been teaching adults, children and teens for the last 9 years. […]

Read more

Posts

  • 5 Poses for Moving through Menopause
  • Meet Marj Murray
  • Hello world!
  • Don’t Miss This Fitness and Hormone Health Event this September
  • Meet Dr Sara Matchett

Сategories

  • Blog
  • Guide
  • News
  • Yoga
comfortnow.org ©