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Day: October 23, 2023

News

Yoga Poses for Recalibration

23.10.2023
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Yoga Poses for Recalibration

Constructive Rest Pose with pelvic tilting Lie on your back with your knees bent and feet flat on the floor. With your […]

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News

Meet Amani Eke

23.10.2023
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Meet Amani Eke

Amani has had a yoga practice spanning 15 years and has been teaching adults, children and teens for the last 9 years. […]

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