Meet Dr Rebekah Jade
Rebekah is a medical doctor, Nike yoga teacher, wellness entrepreneur and a board member of the Yoga for Healthcare Alliance. She is […]
Meet Ethanie Jackson Turner
Ethanie is a yoga teacher, freelance writer, and the director of a Special Needs company called The Inclusion Project, which focuses on […]
Bones and Joints: How Exercise Can Be Your Best Ally During National Bone and Joint Week
Our bones and joints are incredible structures that provide our bodies with stability, support, and mobility. However, as we age these essential […]