Celebrating International Dance Day 2024
International Dance Day takes place on Monday, April 29 and we’re celebrating again across our clubs with 5 days of special class highlights […]
The Benefits of Working Out with Myzone
Myzone is the wearable technology to track your workouts and heart rate that our trainers and staff all love at Healthworks! Myzone […]
Shedding Light on Stress: Understanding and Managing the Silent Struggle
In recognition of Stress Awareness Month, it’s crucial to grasp the impact of stress and how to effectively manage it, particularly amongst […]