5 Poses to find Rhythm and Ease
We are big fans of allowing space for our students to find rhythm and ease in their practice. We might think about […]
Meet Harriet McAtee and Theo Wildcroft
Tell us a bit about yourself… Harriet: I’m a yoga teacher, yoga educator and writer based in Oxford, UK. I’ve been practicing […]
Studio Spotlight: 7 Breaths Meditation Centre
Tell us a bit about your background and your meditation journey. I am half Japanese and Sri Lankan, having lived in Japan, Sri […]