November Intentions: Nourishing Your Body & Mind
As Autumn descends slowly into Winter, the plants and animals around us start to prepare for hibernation. Leaves continue to fall from […]
Embody Rest: Savasana for Everyone with Anna Ashby
Current times demand extra care in navigating the complexity, speed and uncertainty of 21st century change. This means it’s important to choose […]
Introducing Vertical Primary Care at Double Edge Fitness: A New Era in Health & Wellness
We’re excited to announce the opening of Vertical Primary Care inside Double Edge Fitness, led by Cassie Wellock, PA-C. Bringing over 12 […]