What is Ashtanga Vinyasa Yoga? Learn the Benefits of Ashtanga Yoga
Yoga is practiced all over the world today. There are several asanas, poses, and types of yoga that people perform. Out of […]
Yoga is practiced all over the world today. There are several asanas, poses, and types of yoga that people perform. Out of […]
International Dance Day takes place on Monday, April 29 and we’re celebrating again across our clubs with 5 days of special class highlights […]
Myzone is the wearable technology to track your workouts and heart rate that our trainers and staff all love at Healthworks! Myzone […]