5 Poses to Manage Burnout
Bound Angle Pose with props Softening and opening the body in Supta Baddha Konasana while focusing on the breath is a great […]
10 Easy Yoga Poses for Back Pain to Get Long Time Relief
Key Points: Are you suffering from Back pain? Looking for a simple yoga poses recovered? This article is for you. Back Pain […]
Meet James Reeves
James Reeves is an author, coach, teacher and trainer specialising in techniques founded in ancient teachings and grounded in modern research. We […]