Celebrating Women’s History Month 2024
At Healthworks, we celebrate the Power of Women, always, and every March is no different… only amplified! Decades of Divas HWX Classes […]
Meet Paul Fox
Tell us a bit about yourself… In 2016 the founder of the Yoga In Healthcare Alliance, Heather Mason, invited me to join […]
Surya Namaskar (Sun Salutation) Sequence: How to Do Step-by-Step?
Yoga without sun salutation is like rain without clouds. We all are aware of the sun salutation sequence as it plays a […]