Teacher Feature: Nishita Shah
Teacher Feature: Nishita Shah What was your initial experience with yoga? I danced for 13 years growing up. After my ballet world […]
The Principles of Longevity by Dr. Peter Attia and How Double Edge Fitness Can Enhance Your Health Span
Dr. Peter Attia’s Principles of Longevity In recent years, the conversation around longevity has shifted from simply increasing lifespan to improving health […]
Meet Sasha Alex Morgan
Sasha Alex Morgan is a London-based yoga and Pilates teacher offering classes in studio and on her online platform, Sasha Alex Studio. […]