The Ultimate Recovery Circuit to Maximize Your Restore Spa Experience at Healthworks Back Bay
We’re thrilled to share that updates are now complete at the Restore Spa at Healthworks Back Bay. The upgraded space now features […]
Finding Flair on a Chair with Karen James
Karen James is a yoga teacher with a passion for making yoga accessible to all. She has been teaching yoga since 2019 […]
What is a Sun Salutation?
Introduction If you’ve taken a yoga class, you’ve probably heard your teacher use the phrase “Sun Salutation”. Sun Salutations, or Sūryanamaskāra, is […]