Skip to content

Comfort Now

  • Home
  • News
  • Guide
  • Yoga
  • Blog

Comfort Now

  • Home
  • News
  • Guide
  • Yoga
  • Blog
  • Home
  • 2025
  • October
  • 20

Day: October 20, 2025

Blog

This Pilates Instructor Fixed Her Own Diastasis Recti, Now She Can Teach You How To Aswell…

20.10.2025
by

Pilates Brought Me Back To MyselfI first came to Pilates during my first pregnancy – it was a brilliant way to stay […]

Read more

Posts

  • The New South London Fitness Scene: What’s Hot, What’s Conscious, What’s Next
  • Teacher Feature: Grace Izzo
  • Everything You Need to Know to Strengthen Your Pelvic Floor in Your 30’s, 40’s, 50’s and Beyond
  • From Postnatal Depression to Ultramarathon Runner: What Running Taught Me About Resilience
  • Why Yoga is The Ultimate Winter Workout For Body + Mind

Сategories

  • Blog
  • Guide
  • News
  • Yoga
comfortnow.org ©