What is a Sun Salutation?
Introduction If you’ve taken a yoga class, you’ve probably heard your teacher use the phrase “Sun Salutation”. Sun Salutations, or Sūryanamaskāra, is […]
Best Products and Trends of NeoCon 2025
What’s Next For Interior & Furniture Design? NeoCon 2025 brought fresh energy to Chicago’s Merchandise Mart, turning every floor into a playground […]
This International Self-Care Day: 10 Ways Yoga Supports Your Mind and Body
This International Self-Care Day (24 July), we’re reminded how important it is to pause, recharge, and take care of both our body […]