It’s time to get excited because Healthworks is turning 47, and we’re celebrating with an open house birthday party! Join us for our Open House from October 15 – 18 and discover how working out with friends can make fitness more fun and rewarding.
Why work out with friends?
Fitness Fuel: Ever feel like hitting the snooze button instead of hitting the gym? When you work out with friends, it’s a lot harder to bail. The commitment to your buddy helps you stay on track with more accountability.
Exercise Excitement: Exercise can sometimes feel like a grind but with friends by your side, workouts become something you regularly look forward to. A study published in the National Library of Medicine shows that working out with friends could be the key to getting into a regular fitness routine.
Friendly Face-Offs: Embrace friendly rivalry and challenge your friends to beat your reps, or see who can hold a plank the longest. It’s all in good fun and can push you to achieve your best.
Support Squad: We all have those days when motivation dips. That’s where your friends come in. Another study from the National Library of Medicine found that social support from workout partners significantly increases exercise motivation.
Fun, Fresh, & Fit: Your friends can introduce you to new classes, exercises, or even fun ways to mix up your routine. Help each other keep things fresh and exciting to avoid workout monotony.
Here’s the best part:
To celebrate our 47th birthday, we’re inviting you and your friends to our Open House from October 15 – 18. Bring your friends to the Open House, and if they join by October 23rd, you’ll both get $100 in Club Cash! If they join after October 23rd, you’ll still get $50 in Club Cash. It’s the perfect chance to explore everything Healthworks has to offer and refer your friends. It’s a win-win for everyone!
Get your workout besties, mark your calendars, and come party with us!
