From next-level stretching studios to chic vulva care and nutty new latte blends, here’s what’s making waves in the world of wellness this season.
Stretched Expands to Manchester
After winning over Glasgow and Edinburgh, Stretched, the UK’s first clinically led one-to-one assisted stretching studio, is limbering up for its Manchester debut next month. Founded by physiotherapist Craig McHugh, the concept takes inspiration from the booming stretch studios of the US and Japan. Designed for every age, ability, and flexibility level, assisted stretching promises improved posture, mobility, and recovery and a little more ease in everyday movement. Whether you’re a gym regular or desk-bound, it’s the kind of self-care your body will thank you for. stretched.uk
Rude Health Goes Nutty (In the Best Way)
Rude Health is taking your coffee game up a notch with two indulgent new Barista Drinks: Pistachio and Hazelnut. Made with real nuts, oats, and natural spring water and nothing else these clean-label blends are frothy, silky, and completely free from flavourings, added sugar, or oils. Landing in Waitrose from 12th October, they’re the UK’s first barista drinks made with real roasted nuts, perfect for your morning cappuccino or a cosy pistachio hot chocolate moment. shop Rude Health
Doctor Seaweed® Endo+: A New Era for Hormonal Health
Created in collaboration with endometriosis advocate Carla Cressy, Doctor Seaweed® Endo+ is a targeted supplement designed to support hormonal balance, energy, and inflammation. Combining iodine-rich Scottish seaweed with vitamins B and D3, selenium, and turmeric, the formula is rooted in both science and lived experience, offering meaningful support for anyone navigating endometriosis or looking to optimise their hormonal wellbeing naturally. doctorseaweed.com
NAYDAYA Makes Vulva Care Chic
Say goodbye to clinical packaging and hello to elevated intimate care. The pioneering wellness brand NAYDAYA, creators of the cult-favourite Victory Oil, is redefining vulva care with the launch of Victory Glide and Victory Cleanse. These gynaecologist-approved, microbiome-friendly formulas are designed to support comfort, pleasure, and balance through every hormonal stage. Think hyaluronic acid, probiotics, and a pH-supportive base – all wrapped up in a bathroom-shelf-worthy aesthetic. naydaya.com
The Other Space Unveils Seven Dimensions of Wellbeing
At The Other House South Kensington, the wellness hub The Other Space is entering an exciting new chapter. This autumn, the sanctuary launches its Seven Dimensions of Wellbeing; a holistic framework that weaves together physical, emotional, spiritual, intellectual, social, environmental, and vocational health. Expect thoughtfully curated residencies, retreat-style packages, and workshops led by Mamma Wellbeing, alongside innovative treatments and talks. It’s London’s most forward-thinking approach to total wellbeing and one we can’t wait to experience. theotherhouse.com/south-kensington
Wild England: Sustainable Luxury Rooted in Nature
Born on the Dorset coast, Wild England blends countryside charm with eco-conscious design. The brand’s range of organic, refillable toiletries and fragrances from hand wash to candles and redefines sustainable luxury for hotels, homes, and conscious hosts. Expect elegant refillable bottles, natural scents inspired by hedgerows and sea air, and a focus on craftsmanship that proves sustainability and sophistication can (and should) go hand in hand. wildengland.uk
ARTAH Launchs Fibre+
Essential Fibre+ is the ultimate multitasker – supporting gut health, energy, appetite, and immunity – and shines a spotlight on one of the most powerful yet overlooked tools in modern wellbeing. ARTAH blend cutting edge science with high-quality, natural ingredients to help you see and feel real, lasting change. Visit ARTAH for more information.
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