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Whether you’re a beginner to the mat, or you’re an experienced yogi well-versed in a range of yoga practice styles, having the […]

Chang is a GP, lifestyle medicine physician and yoga teacher. Her journeys in both medicine and yoga inform the other, believing we […]

Yoga In Healthcare Alliance (YIHA) is a UK-registered charity dedicated to integrating the benefits of yoga into healthcare. YIHA works with the […]