The Beginning of Better
This spring hasn’t gone the way anyone would like it to — literally anyone. If you’re still on the anxiety rollercoaster, know […]
That Time You Went From Zero to One — Women can have midlife crises too
I don’t remember what day it was or even what month. I remember what I was wearing: an oversized, faded, grey t-shirt […]
Giving the Magic of Yoga this Holiday Season
Bring the magic of Yoga this holiday season This time of the year can be very stressful, with so many commitments, presents […]