BMC Launches Exercise Referral Program with Healthworks Community Fitness
Boston Medical Center (BMC) is pioneering a new approach to encourage physical activity and healthy lifestyles among its patients with type 2 […]
Self-Care Saturday: 20 Budget-Friendly ways to Relax and Destress
20 budget-friendly ways to relax and destress! Taking breaks to relax and destress is essential for our mind and body. A self-care […]
Wellness Wednesday: Increase your Wellbeing
A blog on how to increase your wellbeing with valuable insights and techniques (meditation, healthy eating habits, engaging in fitness, regular exercise […]