Exercise 3 Days a Week
Exercise is a crucial aspect of human life, one that has been woven into our biology. Physical activity is essential for both […]
Momi Lammerding
Name:Momi Lammerding Age:66 CrossFitting Since:October 2022 What was your first Memorable CrossFit Experience?Learning gymnastics Favorite Lift/Movement:Burpees Least Favorite Lift/Movement:All forms of burpees […]