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Mala beads have adorned the wrists and necks of yogis and spiritual seekers for centuries, but these aren’t just beautiful accessories. The […]

Before we dive into today’s blog, it’s important to note that what follows is not medical advice. If you are struggling with […]

May 1st, 2025  With more than 30 years of dedicated practice and teaching, Lewis Rothlein brings wisdom, heart, and clarity to every class. […]