Meet Dinah Siman
Dinah Siman is a Pilates teacher and founder of Menopause Pilates, a project designed to help, encourage, empower, support and celebrate the […]
Studio Spotlight: Mum’s Yoga Club
Mum’s Yoga Club is a yoga studio and Online Membership created just for mums in all stages of motherhood. We chatted with […]
Studio Spotlight: Lion’s Breath Yoga Studio
Lion’s Breath Yoga is a studio based in Tullamore, offering a variety of practices including hot yoga, vinyasa, and hot Pilates, as […]