An Ayurvedic Guide to Menopause
Over the last few years, menopause has become one of the most talked-about topics in the health and wellbeing world. From a […]
Over the last few years, menopause has become one of the most talked-about topics in the health and wellbeing world. From a […]
What was your intial experience with yoga? My initial experience with yoga was that it saved my life, changed my life and […]
Tell us a bit about yourself… In 2016 the founder of the Yoga In Healthcare Alliance, Heather Mason, invited me to join […]