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What brought you to yoga? I believe my first experience of yoga—before I even knew it was yoga—was as a child. In […]

Seven Lion Yard is a holistic health and wellbeing centre providing comprehensive psychological and wellbeing services in Clapham, South London. We caught […]

Roll into Summer: Guide to Releasing Tension with Myofascial Ball Rolling! By: Deirdre Smith-Gilmer I like to do a little asana test […]