10 Important Yoga Benefits & Best Poses (Asana) For Men
Yoga is one of the best fitness disciplines for every kind of people whether women or men. In modern society many yoga […]
5 Poses to find Rhythm and Ease
We are big fans of allowing space for our students to find rhythm and ease in their practice. We might think about […]
Meet Harriet McAtee and Theo Wildcroft
Tell us a bit about yourself… Harriet: I’m a yoga teacher, yoga educator and writer based in Oxford, UK. I’ve been practicing […]