Poses to support the soft flow of breath
Author and yoga teacher Jean Hall shares her 5 poses to support the soft flow of breath… Check out our January schedule […]
3 Ways To Switch Off
As we move towards the season of bank holidays, long weekends and Summer vacations, there are more opportunities to schedule in some […]
Meet Jean Hall
Jean Hall is an author and yoga teacher who has been practicing since 1995. We caught up with Jean to learn more […]