Postures for Chanting Kirtan
Nikki Slade is a leading pioneer in the field of chanting, core voice and sound work in the UK. For over 30 years […]
Spring Renewal: Yoga and Ball Rolling for Mind, Body, and ‘Sole’
Spring Renewal: Yoga and Ball Rolling for Mind, Body, and ‘Sole’ By: Deirdre Smith-Gilmer I like to do a little asana test […]
Meet Veronique Gauthier
Tell us a bit about yourself… I started yoga in 2001 as I was diagnosed with Multiple Sclerosis. At the time, I […]