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Meditation on the Guru Mantra: To Heal

05.12.2023
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Meditation on the Guru Mantra: To Heal

This is a beautiful little meditation, accessible to all, with so much potential!The mantra is one of self-healing, humility, relaxation, and expansion. […]

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Teacher Feature: Get to Know Gota Cebrero

29.11.2023
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Teacher Feature: Get to Know Gota Cebrero

What was your intial experience with yoga? My first experience with yoga was when I was traveling Latin America around 1999 with […]

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News

Teacher Feature: Get to Know Gota Cebrero

29.11.2023
by
Teacher Feature: Get to Know Gota Cebrero

What was your intial experience with yoga? My first experience with yoga was when I was traveling Latin America around 1999 with […]

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Posts

  • IV Therapy for Athletes: Hype or Science?
  • Gota Cebrero: A Journey of Yoga, Culture, and Connection
  • The Ultimate Recovery Circuit to Maximize Your Restore Spa Experience at Healthworks Back Bay
  • Finding Flair on a Chair with Karen James
  • What is a Sun Salutation?

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