News

The practice of pranayama or ‘breathwork’ as it’s also known, is an integral part of yoga, and something that has actually existed […]

Introduction This month, we’re honored to shine a spotlight on Gota Cebrero, a beloved instructor at Asheville Yoga Center whose life journey […]

Karen James is a yoga teacher with a passion for making yoga accessible to all. She has been teaching yoga since 2019 […]