Becoming A Powerlifter as You Age – Why You Should Do It
It’s never too late to get strong as you age – and powerlifting for seniors is one of the easiest and most […]
Are Foldable Pilates Reformers for Home Use for You?
Contributor – Victoria, Pilates Instructor Credit pilatesreformer.com – Align Pilates F3 Folding Reformer Machine Investing in a Foldable Pilates Reformer could be […]
How to Design a Functional Home Gym in a Small Space
You don’t always have endless space for a home gym; sometimes the limitations are as simple as 4 brick walls and a […]