Spring Renewal: Yoga and Ball Rolling for Mind, Body, and ‘Sole’ By: Deirdre Smith-Gilmer I like to do a little asana test […]

Tell us a bit about yourself…  I started yoga in 2001 as I was diagnosed with Multiple Sclerosis. At the time, I […]

What was your initial experience with yoga? When I was 21 I lived in Lake Tahoe, CA, and I took a vinyasa […]