Meet Jean Hall
Jean Hall is an author and yoga teacher who has been practicing since 1995. We caught up with Jean to learn more […]
My Take on Oatmeal
First, I like oatmeal. But not all oats are created equal. You will also see some biohacking and longevity guru’s say that […]
Studio Guidelines Update 12/15/23
New Studio Registration Guidelines To ensure the fairest process for class registration, we want to share a few important changes… Pre-registering and […]