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Studio Guidelines Update 12/15/23

15.12.2023
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New Studio Registration Guidelines To ensure the fairest process for class registration, we want to share a few important changes… Pre-registering and […]

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Blog

The Benefits of Infrared Heat

11.12.2023
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The Benefits of Infrared Heat

Have you had a chance to experience our new infrared sauna at Restore Spa or heated, infrared classes at Healthworks Cambridge? Infrared […]

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Blog

8 ways to combat the January Blues with exercise

06.12.2023
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As the new year arrives, festive decorations vanish, and joyous celebrations fade away. It’s common to find oneself grappling with intermittent bouts […]

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  • What’s New in Wellness November 2025
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  • Strength in Giving: Supporting Health Equity Through Healthworks Community Fitness
  • This Pilates Instructor Fixed Her Own Diastasis Recti, Now She Can Teach You How To Aswell…

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