Studio Guidelines Update 12/15/23
New Studio Registration Guidelines To ensure the fairest process for class registration, we want to share a few important changes… Pre-registering and […]
The Benefits of Infrared Heat
Have you had a chance to experience our new infrared sauna at Restore Spa or heated, infrared classes at Healthworks Cambridge? Infrared […]
8 ways to combat the January Blues with exercise
As the new year arrives, festive decorations vanish, and joyous celebrations fade away. It’s common to find oneself grappling with intermittent bouts […]