Shaq’s Next Act: “I’m Just a Regular Person”
After 19 years as a powerhouse NBA center and 11 years co-hosting AN Emmy award-winning sports commentary segment, 50-year-old Shaquille O’Neal is just getting started.
The Best Yoga Mats to Buy in 2022
Whether you’re a beginner to the mat, or you’re an experienced yogi well-versed in a range of yoga practice styles, having the […]
Meet Dr Chang
Chang is a GP, lifestyle medicine physician and yoga teacher. Her journeys in both medicine and yoga inform the other, believing we […]