BMC Launches Exercise Referral Program with Healthworks Community Fitness
Boston Medical Center (BMC) is pioneering a new approach to encourage physical activity and healthy lifestyles among its patients with type 2 […]
Teacher Feature: Michael Johnson
What brought you to yoga? My initial experience with Yoga was a class with Jonny Kest back in 1999 in Royal Oak, […]
5 Restorative Yoga Poses for Sensory Overload
As someone who sees themselves as an introverted extrovert, I can find myself struggling from time to time with social fatigue and […]