The transformative power of exercise on your mental well-being
In the hustle and bustle of modern life, it’s easy to overlook the profound connection between physical and mental well-being. While the […]
World Cancer Day: Meet our class hosts, Sophie Trew and Dr Nina Fuller-Shavel
This month for World Cancer Day, we invite two women who are working in the yoga for cancer space for a special […]
World Cancer Day: Close the care gap
This year’s World Cancer Day’s theme, “Close the Care Gap”, is all about raising our voices so that everyone has access to […]