Spring Equinox: Setting Intentions For Nature’s New Year
As we move from the deep ‘yin’ of Winter into lighter, brighter days of Spring, there’s a definite feeling of change in […]
Meet Petra Coveney
Petra Coveney is the founder of Menopause Yoga (launched 2013) and is an international acclaimed teacher, trainer, yoga therapist, author and guest […]
Tips to Find Best Yoga Pants for You
Yoga pants offer many choices. How do you know which ones are right for you? If you’re looking for the perfect pair […]