Meet Aki Omori
Tell us a bit about yourself… I am a somatic movement educator/therapist and also a trauma therapist. I have taught yoga for […]
Winter Workout Chic: Maximise Your Fitness with New Activewear Essentials
Let’s kick those New Year resolutions into gear with a refresh of your activewear wardrobe. Athletic wear in 2024 goes beyond its […]
Cat-Cow (Marjaryasana And Bitilasana) Yoga Pose
This cat-cow yoga pose will stretch the torso and neck of your body. It will be helpful in relieving the tension in […]