Meet Petra Coveney
Petra Coveney is the founder of Menopause Yoga (launched 2013) and is an international acclaimed teacher, trainer, yoga therapist, author and guest […]
Tips to Find Best Yoga Pants for You
Yoga pants offer many choices. How do you know which ones are right for you? If you’re looking for the perfect pair […]
Hormonal Changes and Finding Balance
Do you notice you feel different throughout the month? Perhaps you exude confidence and can’t wait to socialise at certain times, and […]