The benefits of exercise
In the hustle and bustle of modern life, amidst our endless to-do lists and responsibilities, it’s easy to neglect our physical and […]
Meet Anji Gopal
Tell us a bit about yourself… Anji Gopal, BackCare Expert. I’m an osteopath & yoga teacher and I bring together all my […]
Teacher Feature: Get to Know Rosie Mulford
What was your intial experience with yoga? My very first introduction to yoga was in 1974 when my neighbor, Eve Diskin, then […]