5 Tips for A Sustainable Yoga Practice: Connecting On & Off The Mat
5 Tips for Your Yoga Practice: Connecting On & Off The Mat By Shayla DiTolla Committing to a regular yoga practice can […]
Spring Renewal: Yoga Practices to Care for Your Self & Environment
Spring Renewal: Yoga Practices to Care for Your Self & Environment By Alex Rice The full bloom of spring has arrived – […]
News on how the brain changes over time, how to clear foggy brains, how to multitask (or not), and more
Welcome to a new edition of SharpBrains’ e‑newsletter, featuring timely brain & mental health news and a fun brain teaser to test the limits of multi-tasking. #1. Collaborative neuroimaging initiative BrainChart helps chart how brains change across the lifespan. Among the many fascinating findings: “The volume of grey matter (brain cells) increases rapidly from mid-gestation […]